Improving the Hamstrings-to-Quadriceps Strength Ratio in Sedentary Women: Comparison of Stabilization Training and Aerobic Training After a 6-Months Follow-up

DÜZGÜN, İREM; Kaya, Derya; Baltaci, Gul; Karacan, Selma; Colakoglu, Filiz

doi:10.5152/clinexphealthsci.2017.132

Improving the Hamstrings-to-Quadriceps Strength Ratio in Sedentary Women: Comparison of Stabilization Training and Aerobic Training After a 6-Months Follow-up

DÜZGÜN İ., Kaya D. O., Baltaci G., Karacan S., Colakoglu F.

CLINICAL AND EXPERIMENTAL HEALTH SCIENCES, cilt.7, sa.2, ss.45-51, 2017 (ESCI, TRDizin)

Yayın Türü: Makale / Tam Makale
Cilt numarası: 7 Sayı: 2
Basım Tarihi: 2017
Doi Numarası: 10.5152/clinexphealthsci.2017.132
Dergi Adı: CLINICAL AND EXPERIMENTAL HEALTH SCIENCES
Derginin Tarandığı İndeksler: Emerging Sources Citation Index (ESCI), TR DİZİN (ULAKBİM)
Sayfa Sayıları: ss.45-51
Hacettepe Üniversitesi Adresli: Evet

Özet

Objective: The goals of this study were to investigate and compare the effects of aerobic and spinal stabilization training on the knee muscle hamstring-to-quadriceps (H/Q) ratio in adult women.