Improving the Hamstrings-to-Quadriceps Strength Ratio in Sedentary Women: Comparison of Stabilization Training and Aerobic Training After a 6-Months Follow-up

DÜZGÜN, İREM; Kaya, Derya; Baltaci, Gul; Karacan, Selma; Colakoglu, Filiz

doi:10.5152/clinexphealthsci.2017.132

Improving the Hamstrings-to-Quadriceps Strength Ratio in Sedentary Women: Comparison of Stabilization Training and Aerobic Training After a 6-Months Follow-up

DÜZGÜN İ., Kaya D. O., Baltaci G., Karacan S., Colakoglu F.

CLINICAL AND EXPERIMENTAL HEALTH SCIENCES, vol.7, no.2, pp.45-51, 2017 (ESCI, TRDizin)

Publication Type: Article / Article
Volume: 7 Issue: 2
Publication Date: 2017
Doi Number: 10.5152/clinexphealthsci.2017.132
Journal Name: CLINICAL AND EXPERIMENTAL HEALTH SCIENCES
Journal Indexes: Emerging Sources Citation Index (ESCI), TR DİZİN (ULAKBİM)
Page Numbers: pp.45-51
Hacettepe University Affiliated: Yes

Abstract

Objective: The goals of this study were to investigate and compare the effects of aerobic and spinal stabilization training on the knee muscle hamstring-to-quadriceps (H/Q) ratio in adult women.