Effect of Plyometric Training on Sport Performance in Adolescent Overhead Athletes: A Systematic Review
SPORTS HEALTH-A MULTIDISCIPLINARY APPROACH, cilt.13, sa.1, ss.37-44, 2021 (SCI-Expanded, Scopus)
- Yayın Türü: Makale / Derleme
- Cilt numarası: 13 Sayı: 1
- Basım Tarihi: 2021
- Doi Numarası: 10.1177/1941738120938007
- Dergi Adı: SPORTS HEALTH-A MULTIDISCIPLINARY APPROACH
- Derginin Tarandığı İndeksler: Science Citation Index Expanded (SCI-EXPANDED), Scopus, CAB Abstracts, CINAHL, EMBASE, MEDLINE, SportDiscus
- Sayfa Sayıları: ss.37-44
- Anahtar Kelimeler: plyometric training, adolescent, overhead athletes, systematic review, EXPLOSIVE STRENGTH, JUMPING PERFORMANCE, BASKETBALL PLAYERS, VERTICAL JUMP, PEDRO SCALE, SHOULDER, PROGRAMS, QUALITY, REHABILITATION, VELOCITY
- Hacettepe Üniversitesi Adresli: Evet
Özet
Context: Plyometric training has been shown to be beneficial in adolescent overhead athletes. However, existing research on the effects of plyometrics on sport performance has been limited. Objective: To systematically review the current literature to investigate whether plyometric training intervention improves upper- and lower-body sport performance.