The effects of physical activity on sleep quality, job satisfaction, and quality of life in office workers

SEREL ARSLAN S., Alemdaroglu I., KARADUMAN A. A., Yilmaz O. T.

WORK-A JOURNAL OF PREVENTION ASSESSMENT & REHABILITATION, vol.63, no.1, pp.3-7, 2019 (SSCI) identifier identifier identifier

  • Publication Type: Article / Article
  • Volume: 63 Issue: 1
  • Publication Date: 2019
  • Doi Number: 10.3233/wor-192902
  • Journal Name: WORK-A JOURNAL OF PREVENTION ASSESSMENT & REHABILITATION
  • Journal Indexes: Social Sciences Citation Index (SSCI), Scopus
  • Page Numbers: pp.3-7
  • Keywords: Office workers, physical activity, sedentary, work satisfaction, well-being, SEDENTARY BEHAVIORS, COMPUTER USERS, HEALTH, PAIN, PROGRAM, IMPACT, ADULTS, STYLE
  • Hacettepe University Affiliated: Yes

Abstract

BACKGROUND: A sedentary lifestyle has negative effects on many aspects of life.