EFFECTS OF WEIGHTED VERSUS STANDARD JUMP ROPE TRAINING ON PHYSICAL FITNESS IN ADOLESCENT FEMALE VOLLEYBALL PLAYERS: A RANDOMIZED CONTROLLED TRIAL

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Atıf İçin Kopyala

TURGUT E., Colakoglu F. F., Guzel N. A., Karacan S., Baltaci G.

TURKISH JOURNAL OF PHYSIOTHERAPY REHABILITATION-FIZYOTERAPI REHABILITASYON, cilt.27, sa.3, ss.108-115, 2016 (ESCI)

• Yayın Türü: Makale / Tam Makale
• Cilt numarası: 27 Sayı: 3
• Basım Tarihi: 2016
• Doi Numarası: 10.21653/tfrd.286776
• Dergi Adı: TURKISH JOURNAL OF PHYSIOTHERAPY REHABILITATION-FIZYOTERAPI REHABILITASYON
• Derginin Tarandığı İndeksler: Emerging Sources Citation Index (ESCI), TR DİZİN (ULAKBİM)
• Sayfa Sayıları: ss.108-115
• Hacettepe Üniversitesi Adresli: Evet

Özet

Purpose: The aim of this study was to compare the effects of 12-week standard versus weighted jump rope training on physical fitness tests including anaerobic power, speed, agility and flexibility in female adolescent volleyball players.