EFFECTS OF WEIGHTED VERSUS STANDARD JUMP ROPE TRAINING ON PHYSICAL FITNESS IN ADOLESCENT FEMALE VOLLEYBALL PLAYERS: A RANDOMIZED CONTROLLED TRIAL


TURGUT E. , Colakoglu F. F. , Guzel N. A. , Karacan S., Baltaci G.

TURKISH JOURNAL OF PHYSIOTHERAPY REHABILITATION-FIZYOTERAPI REHABILITASYON, cilt.27, sa.3, ss.108-115, 2016 (ESCI İndekslerine Giren Dergi) identifier

  • Yayın Türü: Makale / Tam Makale
  • Cilt numarası: 27 Konu: 3
  • Basım Tarihi: 2016
  • Doi Numarası: 10.21653/tfrd.286776
  • Dergi Adı: TURKISH JOURNAL OF PHYSIOTHERAPY REHABILITATION-FIZYOTERAPI REHABILITASYON
  • Sayfa Sayıları: ss.108-115

Özet

Purpose: The aim of this study was to compare the effects of 12-week standard versus weighted jump rope training on physical fitness tests including anaerobic power, speed, agility and flexibility in female adolescent volleyball players.