SPORTS HEALTH-A MULTIDISCIPLINARY APPROACH, vol.13, no.1, pp.37-44, 2021 (SCI-Expanded)
Article / Review
SPORTS HEALTH-A MULTIDISCIPLINARY APPROACH
Science Citation Index Expanded (SCI-EXPANDED), Scopus, CAB Abstracts, CINAHL, EMBASE, MEDLINE, SportDiscus
plyometric training, adolescent, overhead athletes, systematic review, EXPLOSIVE STRENGTH, JUMPING PERFORMANCE, BASKETBALL PLAYERS, VERTICAL JUMP, PEDRO SCALE, SHOULDER, PROGRAMS, QUALITY, REHABILITATION, VELOCITY
Hacettepe University Affiliated:
Context: Plyometric training has been shown to be beneficial in adolescent overhead athletes. However, existing research on the effects of plyometrics on sport performance has been limited. Objective: To systematically review the current literature to investigate whether plyometric training intervention improves upper- and lower-body sport performance.